being the homie that i am, i went out to burger king and got one of those burgers...........in fact, i bought 2 of them.
they are all gone.
gee, what i will do for a homie.....
My dinner was VERY good. DH picked up the fresh salmon yesterday and did an excellent job of it too. . . it was wonderful. . . . a little lemon pepper, little garlic, little season salt, throw it on the foreman and. . voila. . . . we would have paid $20 a pop at most restaurants for it. Steamed veggies, wild brown rice and a salad rounded out the meal. ok, ok, i had half of a baked potato too. . . with fat free sour cream only and I didn't finish either my rice or potato
3.5 oz of salmon has 7 grams of fat I'll eat salmon as a treat. . . and leaner, white fish regularly. . . when 7 grams of fat is almost 1/2 my allowed intake per meal, that's alot. I try to stay well under 15 grams of fat in case there's some "hidden" grams I didn't realize or know about. . . I like a little cushion.
This was honestly the most satisfying and enjoyable meal I have eaten in 12 days. I'm going to day to but that Rachel Ray cookbook full of low-fat meals. . .and easy to prepare. . . that's what I'm talking about.
Last night was the first time we prepared 2 separate meals. Kids has a friend over and none of them like salmon, so dh put a chicken in the rotisserie for them. He's so wonderful. . . I did our dinner, he did theirs and he cleaned up the kitchen so I could watch COPS And no, no one else can have him. . . he's all mine he even does
I've truly been blessed in my life!
Thanks for all your support folks!!