I'm at the end of the 3rd week. Quitting sugar seems to be relatively easy for me. But then, I don't think I was eating a lot of sugar stuff anyway; aside from fruit. The hardest bit had been checking the labels of our normal shopping items and substituting them for lower sugar alternatives. Other than that and day 2 (when I had the withdrawals for all the crap I was eating over Christmas and Chinese New Year), it's been business as normal.
I am trying to stay away from a lot of sugar. Not eliminate, but certainly less. I like having my soda which has a total of 4g of sugar in the can. Hope you keep going when your done...
I probably will. I don't drink soda much and I don't have a lot of wine. I don't have sugar in coffee or tea. The only thing I was having was the extra sweet biscuits after dinner with a cup of tea. It hasn't been a issue giving that up.
I will probably bring honey and jam back into the breakfast routine but that's about it.
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