BikeFan
DIS Veteran
- Joined
- May 12, 2003
What mile would this be most effective at? What food would you choose? I am really into this and need answers.
You need to check out the aid stations at ultras. They're a finger-food buffet!
Everything from fruit and gels to M&Ms and Oreos! Honestly, I usually go for the junk food. I figure I'm running 30+ miles, so I deserve it!