chinchiller
Mouseketeer
- Joined
- Oct 22, 2008
ksloane said:I think a lot of it is what works best for you. I know that I don't do well cutting out any specific food, but I am good at counting calories and keeping them under a set number so it's just a matter of playing with that number to see where it's effective, but not torture.
I also have found that doing the Body by Vi shakes for 2 meals a day most days is easy for me and is working. I have suggested to others and they say they can't do it. They are starving.
It's all about what works for our lives and our bodies.
I don't know how I ever thought primal would work for me. I have an entire board in Pinterest dedicated to oatmeal. Primal people talk about how pasta is just the vehicle for delivering the sauce and meats, but I honestly love pasta on its own. Same with bread. While I'm not too terribly fond of sweets, I can't pass up creme brûlée or a fancy piece of cake.