LuLuO
<font color=darkblue>I am against mandatory fun<br
- Joined
- Mar 8, 2010
The last 5 years have really knocked me for a loop both mentally and physically. After open heart surgery to repair a defect and over four months of cardiac rehab, I am finally ready to take back my life.
My ultimate goal is to live a healthy life and to be a good example for my children. I'm done abusing my body. True that my weight gain of about fifty pounds was likely caused by the effects of my heart defect, but now is the time to get up and get moving. I may not be as fast or as strong as some, but I am determined. Life is short and time's a wastin'.
My weight has gone up and down my whole life. I know that I am about fifty pounds heavier than I was before I became pregnant with my daughter in 2006. But, I don't plan to weight myself very often. At this point I am not much concerned about the numbers on the scale. Instead I am going to focus on developing healthy eating and exercise habits which will hopefully lead to a leaner, fitter me.
*I am using the app MyFitnessPal to keep track calories and exercise.
*This month I will exercise for at least 1500 minutes.
Thanks for looking!
My ultimate goal is to live a healthy life and to be a good example for my children. I'm done abusing my body. True that my weight gain of about fifty pounds was likely caused by the effects of my heart defect, but now is the time to get up and get moving. I may not be as fast or as strong as some, but I am determined. Life is short and time's a wastin'.
My weight has gone up and down my whole life. I know that I am about fifty pounds heavier than I was before I became pregnant with my daughter in 2006. But, I don't plan to weight myself very often. At this point I am not much concerned about the numbers on the scale. Instead I am going to focus on developing healthy eating and exercise habits which will hopefully lead to a leaner, fitter me.
*I am using the app MyFitnessPal to keep track calories and exercise.
*This month I will exercise for at least 1500 minutes.
Thanks for looking!