gradtchr's back on track (comments welcome)

[kmp1191]

Hey Beth.....school done yet???
We're pullin for ya!!!
Hang in there!! You're doing great!!

marie

 

[Blueeyes101817]

Woohooooo beth!!
you are doing great!! keep it up!

 

[gradtchr]

This weekend was a kick tail one by means of workouts. I worked out 230 minutes total. I was thrilled!!!

Eating wise I'm trying to go hard core I have a couple of blips this week like a dinner w/ friends, and a baseball game but I am going to workout enough to not blow it totally.

Classes are over in two weeks and although I am not a student it's hard being the instructor at crunch time.

 

[eeyore25]

Hi there,

Way to go on the workouts!!! That is awesome!!! Keep it up!!!!

Almost done with class...you can do it!!!

Happy Monday

 

[Blueeyes101817]

classes are almost done! woohoo!
have a great weekend

 

[eeyore25]

Hi there,

Almost done!!! Hope you had a good weekend! keep up the good work!

Happy Monday

 

[gradtchr]

Just a few more days just a few more day just a few more days. I can repeat that mantra and survive.

I am doing great eating wise and workout wise. I found the 140's again and am hoping that it just keeps on going DOWN!!!

 

[goldcupmom]

School years almost over!! You are almost there! Hang in there!!

140's!!! WOO HOO!!!!!!

 

[Blueeyes101817]

im so glad you found the 140s again!! im there with you and we will both be going down down down!!!!
Is school over now?! haha hope it goes quick for you!

 

[lovinaz]

Woohoo! I'm glad to hear you are back in the 140's. This time it will stay there for a while!

 

[gradtchr]

Excercise wise I am over my goal for the month YEAH!!!!!!!!

I had a breakdown this weekend weight wise. I am so frustrated that I am at exactly the same weight I was last year at this time and I am working so hrad on getting it off I am tired of the same pound creeping back on. Anyway I am not giving up if anything I am 100 times more motivated. It will come off in time and I can't wait to see what happens when it does.

 

[Jane E.]

Congrats for hitting your exercise goal & hitting the 140s. (Those 140s are a pain to maintain!) Hope these 2 weeks go by quickly!

 

[lovinaz]

Congrats on exceeding your exercise goal!

I know EXACTLY what you are going through. June 28 is my WISH anniversary and I am at the exact same weight as when I started! But I know I am in better shape than I was before, so I am happy with that. I am doing everything I can and I have developed some good habits and gotten rid of some bad ones. You will get there, don't get discouraged!

 

[eeyore25]

Congrats on making your goal....you are doing great!!!

Don't give up...you are doing a great job and you are so much healthier now than you were before....it will happen. I know it will.

Keep up the good work!

Have a great day

 

[gradtchr]

Thanks everyone this has been a great week. The scale is at this time down about 4 pounds from last Saturday. I cna't wait until my weigh in!!!

I am glad that I got my workouts done early in the month because I am having serious asthma trouble and the doc has me on hold from cardio for the week. I think I will be dying by next Wednesday.

 

[lovinaz]

Sorry to hear about the asthma. Take it easy, listen to the Dr and get back into it when you are ready! Congrats on the loss!

 

[Blueeyes101817]

congrats on making your exercise goal, but im sorry about the asthma! hope it gets better real quick for you!

 

[eeyore25]

Congrats on the loss!!! That is great!!!

Take it easy with the asthma...I have it too and it is no fun!!!

Keep up the good work and have a great weekend

 

[gradtchr]

After my weight loss breakdown last week and seriously reevaluating what I was doing I am happy to say that I think I have broken the plateau and I lost 3.2 pounds this week and am down to 148.2 The lowest I have seen in awhile. YEAH!!!!!!! I am now 18.2 away from goal and I have lost 60.8 since starting on this journey 4 years ago. I see the end in site and I am NOT going to give up.

 

[Jane E.]

Way to go with the weightloss! Thats truly amazing especially for a holiday weekend!