dta87
DIS Veteran
- Joined
- Apr 15, 2008
So for those that track the miles that you put on your running shoes, how many miles do you get before you retire them out of your running rotation? I understand that this is dependent upon multiple factors to include your weight, what surface you run on, quality of shoe to name a few.
Right now I have a couple extra pounds so I would say I am a heavy runner, about 200lbs and run exclusively on roads and have used Asics stability shoes since I started running starting with the GT 2100 series and for the last couple years the various Kayano models so not the cheapest but not the most expensive either. Since 2014 I have faithfully tracked the mileage I put on my shoes and I have gotten about 350-400 miles from the first couple pairs of Kayanos. But, one pair in the rotation right now has less than 130 miles on it and I think it showing excessive wear (main tread worn to the secondary cushion)
Just wondering how far other people make it in their shoes
Right now I have a couple extra pounds so I would say I am a heavy runner, about 200lbs and run exclusively on roads and have used Asics stability shoes since I started running starting with the GT 2100 series and for the last couple years the various Kayano models so not the cheapest but not the most expensive either. Since 2014 I have faithfully tracked the mileage I put on my shoes and I have gotten about 350-400 miles from the first couple pairs of Kayanos. But, one pair in the rotation right now has less than 130 miles on it and I think it showing excessive wear (main tread worn to the secondary cushion)
Just wondering how far other people make it in their shoes