Happy Monday all!
Accountability:
Simplify eating... I kind of sort of juice cleansed over the weekend. I had decided I would have a little bit to eat in addition to all the drinking, but that little bit turned out to not be healthy choices. Today my extra little bit is oatmeal, so that's better. I finally got back on the scale Saturday morning, expecting to be heavier than when I started the first juice cleanse, but was actually -2 pounds from my pre-cleanse weight so that was like losing 2. Then Sunday morning I was down another 2, so moving in the right direction.
No Starbucks... on track, finally
Daily practice... still working on this
Meditative walks... we had beautiful weather this weekend, but did I get out in it - no, not nearly enough.
What I did do this past weekend was work on my de-cluttering. I got thru most of the kitchen and took six bags to Goodwill. I did most of the closet in the little bedroom, the rest has to wait until the craft room is cleared out. Ahhhh.... the craft room. I got the wall shelves up and the stuff back on them and was able to put the desk and cutting table where they need to be: now I have the room to sort thru everything. The house is feeling so much more light and airy, but I was looking around last night and it looks cluttered, so tonight I'm going to focus on general straightening and clearing surfaces.
I also saw the movie The Post - it was excellent. I love historical stories that take you back to a different world, and explain what was really going on at the time. I don't have much recollection of the Pentagon Papers or the impact their release had... I was just a wee lass at the time after all... but the story is so timely and so well crafted.