Yesterday I did the WATP Walk Slim 4 fast miles. About 50 min.
Mile 1 - 95 calories, 1442 steps
Mile 2 - 83 calories, 1292 steps
Mile 3 - 107 calories, 1354 steps
Mile 4 - 92 calories, 1262 steps
Total calories burned = 377.
3/15 -
2823 Cal burned
1087 Cal eaten
1736 Cal deficit
14856 steps
1 h 58 min activity
3/16 -
2376 Cal burned
???? Cal eaten...I did not keep track, but it was WAY TOO MANY
9581 steps
58 min activity
3/17 -
2804 cal burned
1176 cal eaten
1628 cal deficit
15684 steps
2H 2 m activity
Today I need to start thinking about getting ready for my Garage Sale....4/3-4. But first, I'm going to watch BL. Not sure what else.....