I did pretty well yesterday despite my mood that I'm never going to loose weight .
"Brunch" -- lean cuisine pizza (actually really good ), garden salad with low cal. dressing, 1 reduced fat oreo
snack -- low-fat granola bar
dinner -- sandwich (pumpernickel bread), fat-free pringles, banana
I drank 60 oz. of water which is really good for me but the biggest thing I am proud about is that I did my 1 mile. We had company until around 8:30 and I usually try to do it a half hour after I eat dinner which would have been 6:00. Well, by 8:30 I was very tired and dh doesn't do his exercise on weekends so I could have given myself an easy out but I didn't ! I went down and made myself do it. I really think this 14 day goal is good for me since I'm not looking at it like I have to do it everyday for the rest of my life. Yesterday would also have been a fast food day for us as we were out and about but dh and I resisted that temptation too. He really wanted chinese food but I told him no way was I eating that after what the scale said yesterday. I did tell him if he really wanted it to get it for himself (he has been doing awesome and has lost 30 pounds). He said Nah, he didn't need it. I think we are good for eachother that way. We did stop to get ds a happy meal and then came home and made our dinners out of stuff we had in the house.
I'm not weighing myself until Monday. That will be one full week and by that time TOM should be on his way out. I'm hoping I see some results to keep me going with this. I do feel like I have more energy and I'm sure the water is doing some good regardless, I just really want a smaller me.
"Brunch" -- lean cuisine pizza (actually really good ), garden salad with low cal. dressing, 1 reduced fat oreo
snack -- low-fat granola bar
dinner -- sandwich (pumpernickel bread), fat-free pringles, banana
I drank 60 oz. of water which is really good for me but the biggest thing I am proud about is that I did my 1 mile. We had company until around 8:30 and I usually try to do it a half hour after I eat dinner which would have been 6:00. Well, by 8:30 I was very tired and dh doesn't do his exercise on weekends so I could have given myself an easy out but I didn't ! I went down and made myself do it. I really think this 14 day goal is good for me since I'm not looking at it like I have to do it everyday for the rest of my life. Yesterday would also have been a fast food day for us as we were out and about but dh and I resisted that temptation too. He really wanted chinese food but I told him no way was I eating that after what the scale said yesterday. I did tell him if he really wanted it to get it for himself (he has been doing awesome and has lost 30 pounds). He said Nah, he didn't need it. I think we are good for eachother that way. We did stop to get ds a happy meal and then came home and made our dinners out of stuff we had in the house.
I'm not weighing myself until Monday. That will be one full week and by that time TOM should be on his way out. I'm hoping I see some results to keep me going with this. I do feel like I have more energy and I'm sure the water is doing some good regardless, I just really want a smaller me.