jfulcer
DIS Old Timer
- Joined
- Jun 1, 2000
Ok, so DW and I are doing atkins and I have a few questions for those who may know...
We found a sweetened flavored water that is sweetened with Splenda. I know the Induction phase says we should only consume 3 packets of Splenda, so how can I really figure out how I should include this in my carb counts for this drink?
As I was going through the fridge tossing out a lot of things that we won't be able to use anymore, I found some bacon bits. Even though it lists the carbs as zero, it also has brown sugar on the list. Aren't 'sugar' and 'brown sugar' things I'm supposed to remove completely, or is a little bacon bits sprinkked on our salads ok?
Thanks!
We found a sweetened flavored water that is sweetened with Splenda. I know the Induction phase says we should only consume 3 packets of Splenda, so how can I really figure out how I should include this in my carb counts for this drink?
As I was going through the fridge tossing out a lot of things that we won't be able to use anymore, I found some bacon bits. Even though it lists the carbs as zero, it also has brown sugar on the list. Aren't 'sugar' and 'brown sugar' things I'm supposed to remove completely, or is a little bacon bits sprinkked on our salads ok?
Thanks!