Hey diser's! October 2012 vacation planned and of course I want to be 30 pounds lighter. Started my plan on Monday and as motivated as I am..... dieting is not easy. I am doing atkins and as a nurse I know its not the best choice but I need results to keep my motivation. I plan to do only the 2-3 week induction and then slowly add my carbs without the sugar. I have been working out 4-5 days a week committed since March/2012. exercise without dieting, I lost 5pounds. Since monday I have "lost" 6 pounds. I know its probably more water weight but its exactly what I need to keep me focused on my goal.
sorry for the story, but as with anything successful, we all need some supporters and those who are in the same boat that can experience the same battle. so who is with me? I have 3 months 3 weeks before we leave and I think.... No, I know I will find the pot of gold at the end of my rainbow.. Besides, we have FREE DINING!!!!! LOL
sorry for the story, but as with anything successful, we all need some supporters and those who are in the same boat that can experience the same battle. so who is with me? I have 3 months 3 weeks before we leave and I think.... No, I know I will find the pot of gold at the end of my rainbow.. Besides, we have FREE DINING!!!!! LOL