Hello!
It's a rainy, gray PA day, but I'm feeling sunny and happy. I had so much rest this weekend--I took afternoon naps on Saturday AND Sunday.
Happily, I also got a lot of housework done (with my DH help
), so I feel ready to start the week.
Tomorrow I'm going to get on the scale.
. I just have to do it. I've avoided sugar 5/6 days this month (I CURSE the dad at the studio who bought me a free donut!
), but I've been eating too many carbs and trigger foods--little handfuls of pretzel nips, goldfish crackers. Tomorrow it's going to stop.
My plan for the week is as follows:
1. Drink my water every day.
2. Take my vitamins every day.
3. Walk two miles on the treadie 5 out of 7 days (just to get myself back into the swing).
4. Eat within the points.
I'm ready to move forward and to get my healthy feeling back. I'm sick of being sick!
I took Beth's advice and have rested this weekend and delayed the treadie, but now I'm going to move onward and downward.
Monday, here I come!
DD comes home in less than two hours after her weekend away. She'll come home and all will be right with the world. I missed my baby!
Til tomorrow,
E.