Hi team! Wow! I can't believe it's May already! Summer is just around the corner! I had planned to run 10 miles this morning but when I got out I just didn't feel it. About 3 miles in, I knew it wasn't going to happen. I felt I was going to slow so I cut it short at 5 miles. I'll give it another try tomorrow
Jen - Good luck on your 1/2!
Dave - I can't wait to see you and Erica at the end of the month! Thanks for the reminder about more sleep. I've actually started going to sleep earlier so now I'm up to 7 hours a night. I will eventually try and get myself into 8 hours a night. Another thought on waiting for appointments - sometimes the person who booked the appointment doesn't realize how long an appointment actually is. My RMT told me that when she first started, she'd get back to back appointments but that she actually needs 15 minutes in between just to do set-up and clean ups.
Mary - You have a speedy SIL! I only wish I could run that fast! Good luck on your race!
Eva - I hear ya on the "living" money. DF and I cut way back on eating out and going to movies. The eating out thing is probably for the best though. I'm glad to hear that Chop is doing better! He's so cute!! Did you make a decision on the job?
Connie - That's a lot of groceries! You don't fool around! I recently read this article about a runner who buys all of her groceries in one shot, and cooks meals for the entire week. She says that way she uses her fridge to store meals instead of food and her family can eat whenever they want without waiting for her.
Denise -
Have you tried applying heat to your neck and shoulders? That sometimes works for me. How are Miranda and the baby doing?
Sue - Any progress on the renovations?
Scott - What's this about a tiki bar? Sounds cool!
Margie - WTG on getting out to the gym so many times this week!
Hope everyone is having a great day!