ZweetiePie
Mouseketeer
- Joined
- Apr 28, 2010
Hi!
I am almost 23 weeks pregnant. I am not looking to lose massive amounts of weight through this journal. My dr got onto me about my weight gain and so I am trying to keep the weight down but not drive myself crazy. My pre-pregnancy weight was 199 and my current weight is 220. I realize that I may gain some more weight but I want to make sure I am being as healthy as I can be. I will post weekly weigh in's on Saturday mornings. Any encouragement would be appreciated.
Healthy Eating Goals
1. 2 fruits and vegetables a day
2. 2 meats/proteins every day
3. 1 serving of whole grains
4. Limit sweets (eat low sugar things when available)
Daily Exercise Goals
1. Starting January 31st, 2011 start the walking Hal Higdon training for a 10k in my town and follow the daily workouts
My first post will be tomorrow so wish me luck. (I know it is cliche to say you are going to start a journal on January 1 and never do it....but I am going to)
Weigh In Progress:
December 29, 2010 22weeks 220.2 Last Dr Visit
January 1, 2011 22weeks 220.2
January 8, 2011 23weeks 220.2
January 15, 2011 24weeks 221.2
January 22, 2011 25weeks Didn't weigh : (
January 29, 2011 26weeks 224.2 Dr Visit
February 5, 2011 27weeks 223.2
February 12, 2011 28weeks 224.4 Dr Visit
February 19, 2011 29weeks
February 26, 2011 30weeks Dr Visit
March 5, 2011 31weeks
March 12, 2011 32weeks Dr Visit
March 19, 2011 33weeks
March 26, 2011 34weeks 10K&Dr Visit
April 2, 2011 35weeks
April 9, 2011 36weeks
April 16, 2011 37weeks
April 23, 2011 38weeks
April 30, 2011 39weeks
I am almost 23 weeks pregnant. I am not looking to lose massive amounts of weight through this journal. My dr got onto me about my weight gain and so I am trying to keep the weight down but not drive myself crazy. My pre-pregnancy weight was 199 and my current weight is 220. I realize that I may gain some more weight but I want to make sure I am being as healthy as I can be. I will post weekly weigh in's on Saturday mornings. Any encouragement would be appreciated.
Healthy Eating Goals
1. 2 fruits and vegetables a day
2. 2 meats/proteins every day
3. 1 serving of whole grains
4. Limit sweets (eat low sugar things when available)
Daily Exercise Goals
1. Starting January 31st, 2011 start the walking Hal Higdon training for a 10k in my town and follow the daily workouts
My first post will be tomorrow so wish me luck. (I know it is cliche to say you are going to start a journal on January 1 and never do it....but I am going to)
Weigh In Progress:
December 29, 2010 22weeks 220.2 Last Dr Visit
January 1, 2011 22weeks 220.2
January 8, 2011 23weeks 220.2
January 15, 2011 24weeks 221.2
January 22, 2011 25weeks Didn't weigh : (
January 29, 2011 26weeks 224.2 Dr Visit
February 5, 2011 27weeks 223.2
February 12, 2011 28weeks 224.4 Dr Visit
February 19, 2011 29weeks
February 26, 2011 30weeks Dr Visit
March 5, 2011 31weeks
March 12, 2011 32weeks Dr Visit
March 19, 2011 33weeks
March 26, 2011 34weeks 10K&Dr Visit
April 2, 2011 35weeks
April 9, 2011 36weeks
April 16, 2011 37weeks
April 23, 2011 38weeks
April 30, 2011 39weeks