Good morning!!
Well, I had a big weekend of eating!! I went out Saturday for Mexican food (lunch)...also had pork roast at Mom's with a baked potato & peas/carrots...had a muffelata (sp?) and chips at a deli after church yesterday, then I went out for Japanese last night with friends...oh, and there was some ice cream and M&Ms in there somewhere...sigh...
I checked my weight yesterday & was 1/2 pound over the past two weeks...I didn't give that a second thought, really. This morning, however, I was up 4.5 pounds!!! I'm thinking that the lunch meat/olive salad/potato chips from the deli in addition to all of the soy sauce from my dinner yesterday really did me in...Today is my official weigh-in day, but I'm going to see what the scale says tomorrow after I've been OP today & I'll just average the last three days together or something!!
I've decided to cut out some of the carbs for the next few weeks...I'm not going Atkins, but I'm not going to have any bread/pasta/cereal/rice for a bit. I love my carbs, but I've got to scale back some!
DD has no swimming lessons this week, so I will be walking at lunch & hitting the gym for quick cardio after work...no major 1 1/2 hour workouts planned this week, just a little here, a little there...
Time to be productive!
Well, I had a big weekend of eating!! I went out Saturday for Mexican food (lunch)...also had pork roast at Mom's with a baked potato & peas/carrots...had a muffelata (sp?) and chips at a deli after church yesterday, then I went out for Japanese last night with friends...oh, and there was some ice cream and M&Ms in there somewhere...sigh...
I checked my weight yesterday & was 1/2 pound over the past two weeks...I didn't give that a second thought, really. This morning, however, I was up 4.5 pounds!!! I'm thinking that the lunch meat/olive salad/potato chips from the deli in addition to all of the soy sauce from my dinner yesterday really did me in...Today is my official weigh-in day, but I'm going to see what the scale says tomorrow after I've been OP today & I'll just average the last three days together or something!!
I've decided to cut out some of the carbs for the next few weeks...I'm not going Atkins, but I'm not going to have any bread/pasta/cereal/rice for a bit. I love my carbs, but I've got to scale back some!
DD has no swimming lessons this week, so I will be walking at lunch & hitting the gym for quick cardio after work...no major 1 1/2 hour workouts planned this week, just a little here, a little there...
Time to be productive!