I know that I can be too hard on myself and I'm really trying not to. Saturday wasn't as bad as it could have been. I had oatmeal, yogurt, an apple, and a Special K snack bar. After work I went to get my nails done and had to wait forever. So all I had before we left for the game was pretzels. So far not too bad at all. Then we stopped at Texas Weiners before the game and I had 2 hot dogs w/ chili, cheese, and onions & onion rings. Then at the game all I had was a Dunkin Donuts coffee with regular 1/2&1/2. I didn't get a chance to exercise before we left for the game because it took so long to get my nails done. On Sunday, I ate pretty good. I had oatmeal, coffee w/fatr free 1/2&1/2 and splenda, yogurt, a sandwhich on whole wheat bread w/low fat mayo, 1oz of 97% fat free ham, 1oz of low fat trukey breast and 1oz of low fat swiss, an apple w/ reduced fat peanut butter, some pretzels, and pot roast w/roasted potatoes, cauliflower, and salad for dinner and Edy's light ice cream. DH and I started to go for a walk, but he wasn't feeling too well so we turned around. I was going to go use the treadmill, but that just didn't happen. Either way there hasn't been any adverse results on the scale yet. Actually it seems to have gone down just a little bit. Anyway-today's a new day anda new week. Back to exercise and a better diet.