I was sort of bad yesterday. I had 2 pieces of bread with dinner, and some brown rice with lunch. I also did not exercise at all. I was really run down all day.
Today is another day. Went to the gym and did 40 mins on the elliptical, and walked fast for 20 more mins. I came home and did a pilates session and had the usual for brekky. I'm on my wayto lunch with DH and wondering if we will be walking. Linch is salad and dinner will probably be a roast with grilled veggies.
I weighed myself at the gym this morning and I have decided that it isn't calibrated correctly. It showed me up 2.5 pounds from what i weighed yesterday on my scale. It could be right though, because I am beginning to hold waster from approaching TOM! Not worries though. Not counting any real progress until after all THAT is over. I also have not been drinking enough water. I need to keep my bottle handy. That is all for now.
Today is another day. Went to the gym and did 40 mins on the elliptical, and walked fast for 20 more mins. I came home and did a pilates session and had the usual for brekky. I'm on my wayto lunch with DH and wondering if we will be walking. Linch is salad and dinner will probably be a roast with grilled veggies.
I weighed myself at the gym this morning and I have decided that it isn't calibrated correctly. It showed me up 2.5 pounds from what i weighed yesterday on my scale. It could be right though, because I am beginning to hold waster from approaching TOM! Not worries though. Not counting any real progress until after all THAT is over. I also have not been drinking enough water. I need to keep my bottle handy. That is all for now.