Hikergirl
DIS Veteran
- Joined
- Feb 28, 2016
I've had 2 colds this winter so far so last week I've started added supplements.
Elderberry extract, I don't use the syrup as that contains more sweetener than elderberry.
I have also added a Vitamin C (contains zinc and echinacea too) powder to one of my water bottles each day.
We will see if it works.
Elderberry extract, I don't use the syrup as that contains more sweetener than elderberry.
I have also added a Vitamin C (contains zinc and echinacea too) powder to one of my water bottles each day.
We will see if it works.